Amenities

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Spinning Studio

Enjoy a competitive fitness experience, featuring the latest, real-time leaderboard technology, immerse yourself in this dynamic group fitness phenomenon.

Unlimited Group Classes

Our temperature-controlled group exercise studios boast special flooring, sound systems, and over 50 Les Mills, Zumba, and Mind & Body classes per week — all taught by certified instructors.

Small Group Training

Enjoy the benefits of personalized training and add the fun and empowerment of group exercise. You can choose the class that best suits your training goals, from our choice of group classes of different sizes.

Cardio Cinema

Elevate your heart rate on the latest treadmill, ellipticals and step machines in our exclusive Gold’s Gym Cardio Cinema® – all while enjoying your favorite movies on a large screen with surround sound.

Yoga

Achieve physical, emotional and spiritual well-being, while strengthening your body.

Massage Therapy/ Recovery Zone

Minimize stress and relax your muscles to improve your overall health and wellness.

Tanning

Catch some rays inside our gym. Our members have access to our tanning booths for that extra glow without going to the beach.

Personal Training

Reach and surpass your goals with our world-class personal trainers dedicated to your success.

Women's Only Area

Shake/Snack Bar

Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep an assortment of protein bars in stock and make a variety of smoothies that are sure to please!

VIP locker room

*Amenities vary by location

Spinning Studio

Enjoy a competitive fitness experience, featuring the latest, real-time leaderboard technology, immerse yourself in this dynamic group fitness phenomenon.

Unlimited Group Classes

Our temperature-controlled group exercise studios boast special flooring, sound systems, and over 50 Les Mills, Zumba, and Mind & Body classes per week — all taught by certified instructors.

Small Group Training

Enjoy the benefits of personalized training and add the fun and empowerment of group exercise. You can choose the class that best suits your training goals, from our choice of group classes of different sizes.

Cardio Cinema

Elevate your heart rate on the latest treadmill, ellipticals and step machines in our exclusive Gold’s Gym Cardio Cinema® – all while enjoying your favorite movies on a large screen with surround sound.

Yoga

Achieve physical, emotional and spiritual well-being, while strengthening your body.

Massage Therapy/ Recovery Zone

Minimize stress and relax your muscles to improve your overall health and wellness.

Tanning

Catch some rays inside our gym. Our members have access to our tanning booths for that extra glow without going to the beach.

Personal Training

Reach and surpass your goals with our world-class personal trainers dedicated to your success.

VIP locker room

Shake/Snack Bar

Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep an assortment of protein bars in stock and make a variety of smoothies that are sure to please!

Women Only Zone

*Amenities vary by location

Member Testimonials

John Maryness

The best gym. The employees are always willing to help with a smile. The gym is always sparkling clean. They have everything in this gym.

Zeiah Ali

This is my absolute favorite gym l have ever been to! Very clean, great equipment and friendly people all around. It is great place to call your gym!

Julien Norha

Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. Always clean and never too crowded and the price is very reasonable compared to other places that offer less.

Hamid Nazari

Gold's Gym Laval is worth every cent. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more!

A HEALTHY FAMILY IS A HAPPY FAMILY!

FAMILY PROMOTION only 14.99+tx BIM

Join Gold's Gym as a family and enjoy the discounted rate!