Amenities
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Spinning Studio
Enjoy a competitive fitness experience, featuring the latest, real-time leaderboard technology, immerse yourself in this dynamic group fitness phenomenon.
Unlimited Group Classes
Our temperature-controlled group exercise studios boast special flooring, sound systems, and over 50 Les Mills, Zumba, and Mind & Body classes per week — all taught by certified instructors.
Small Group Training
Enjoy the benefits of personalized training and add the fun and empowerment of group exercise. You can choose the class that best suits your training goals, from our choice of group classes of different sizes.
Yoga
Achieve physical, emotional and spiritual well-being, while strengthening your body.
Massage Therapy/ Recovery Zone
Minimize stress and relax your muscles to improve your overall health and wellness.
Tanning
Catch some rays inside our gym. Our members have access to our tanning booths for that extra glow without going to the beach.
Personal Training
Reach and surpass your goals with our world-class personal trainers dedicated to your success.
Women's Only Area
Shake/Snack Bar
Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep an assortment of protein bars in stock and make a variety of smoothies that are sure to please!
VIP locker room
*Amenities vary by location
Spinning Studio
Enjoy a competitive fitness experience, featuring the latest, real-time leaderboard technology, immerse yourself in this dynamic group fitness phenomenon.
Unlimited Group Classes
Our temperature-controlled group exercise studios boast special flooring, sound systems, and over 50 Les Mills, Zumba, and Mind & Body classes per week — all taught by certified instructors.
Small Group Training
Enjoy the benefits of personalized training and add the fun and empowerment of group exercise. You can choose the class that best suits your training goals, from our choice of group classes of different sizes.
Cardio Cinema
Elevate your heart rate on the latest treadmill, ellipticals and step machines in our exclusive Gold’s Gym Cardio Cinema® – all while enjoying your favorite movies on a large screen with surround sound.
Yoga
Achieve physical, emotional and spiritual well-being, while strengthening your body.
Massage Therapy/ Recovery Zone
Minimize stress and relax your muscles to improve your overall health and wellness.
Tanning
Catch some rays inside our gym. Our members have access to our tanning booths for that extra glow without going to the beach.
Personal Training
Reach and surpass your goals with our world-class personal trainers dedicated to your success.
VIP locker room
Shake/Snack Bar
Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep an assortment of protein bars in stock and make a variety of smoothies that are sure to please!
Women Only Zone
*Amenities vary by location
Member Testimonials
John Maryness
The best gym. The employees are always willing to help with a smile. The gym is always sparkling clean. They have everything in this gym.
Zeiah Ali
This is my absolute favorite gym l have ever been to! Very clean, great equipment and friendly people all around. It is great place to call your gym!
Julien Norha
Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. Always clean and never too crowded and the price is very reasonable compared to other places that offer less.
Hamid Nazari
Gold's Gym Laval is worth every cent. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more!