Follow us
AMENITIES
Discover why the Gold's Gym experience is unique
WHY GOLD'S GYM ?
Spinning Studio
Experience dynamic group training, combining a competitive experience with the most advanced real-time ranking technology.
Unlimited group classes
Our climate-controlled group exercise studios feature specialized flooring, high-performance sound systems, and a selection of over 50 classes per week—Les Mills, Zumba, Body & Mind—taught by certified trainers.
Small group training
Enjoy the benefits of personalized training and add the fun and accountability that comes with exercising in a group. You can choose the class that best suits your training goals from our selection of group classes of various sizes.
Yoga
Achieve physical, emotional, and spiritual well-being while strengthening your body.
Massage therapy
and Rest area
Minimize stress and relax your muscles to improve your overall health and well-being.
Tanning
Our members have access to our tanning booths: get perfectly tanned skin right here in our gym, without having to go to the beach.
Private training
Achieve and exceed your goals with the help of our world-class personal trainers, who are dedicated to helping you succeed.
Women-only area
Work out comfortably in our private area and enjoy our state-of-the-art equipment and weights accessible only to women.
Bistro
The Gold's Gym smoothie bar has everything you need, whether you're looking for a quick snack or a meal replacement shake. We also offer a full assortment of protein bars and a selection of smoothies that are sure to delight your taste buds!
VIP Locker
At Gold's Gym, your visit is not only convenient, it's luxurious. Our locker rooms make your workout easier and are also a great place to relax.
*Amenities vary by location
Still unsure?
COME VISIT for free!
Vous hésitez encore ?
VENEZ VISITER gratuitement !
OUR GYMS IN QUEBEC
Laval
1164 Rue Desserte O, H7X 4C9
514-548-4653
Ville St-Laurent
3131 Boulevard Cote Vertu O. Suit C - 35, H4R 1Y8
514-543-4653
OUR MEMBERSHIPS
NOS ABONNEMENTS
Classic
$39.99
$30.99
/ 2 weeks
Registration fee : 99$
No extra fee
12 months contract
Unlimited Multiclub Access
Large Private Gym Reserved for Women
Unlimited Group Classes
Unlimited Access: Sauna, Spinning, Yoga
One Personal Training Session
One InBody Assessment
One Kickboxing Trial and One Boxing Trial
*Plus applicable taxes.
Billed every two weeks to a checking account.
This offer requires a 12-month commitment.
Certain conditions and restrictions apply.
Please consult the club for more details.
VIP Classic
$49.99
$40.99
/ 2 weeks
Registration fee : 99$
No extra fee
12 months contract
VIP guest / one per visit
+ what's included in the Classic membership
*Plus applicable taxes.
Billed every two weeks to a checking account.
This offer requires a 12-month commitment.
Certain conditions and restrictions apply.
Please consult the club for more details.
Hyrox
$69.99
$50.99
/ 2 weeks
Registration fee : 99$
No extra fee
Unlimited access to HYROX classes
Use of the hydromassage
Use of massage chairs
Use of the tanning bed
+ everything included in the Classic membership
*Plus applicable taxes.
Billed every two weeks to a checking account.
This offer requires a 2-month commitment.
After the first 2 months, you may cancel this contract with 30 days' notice.
Certain restrictions apply. Please consult the club for details.
FREQUENTLY ASKED QUESTIONS
Do you offer personal training services?
Yes! Our certified trainers create personalized programs tailored to your goals: weight loss, muscle gain, HYROX preparation, or general fitness. Free initial consultation to assess your needs. We also offer small group sessions for a motivating and affordable approach.
Is there free parking?
Yes, both locations offer free, spacious parking for our members. Gold's Gym Laval and Ville Saint-Laurent are also easily accessible by public transportation, with bus stops nearby.
Do you offer courses suitable for beginners?
Absolutely! Our schedule of over 50 weekly classes includes options for all fitness levels. Our experienced instructors tailor exercises to suit your physical condition. Whether it's yoga, spinning, HYROX, or group classes, you'll progress at your own pace in a supportive, non-judgmental atmosphere.
Can I bring a friend with me?
Yes! VIP members receive complimentary guest passes to introduce their friends and family to Gold's Gym. It's the perfect opportunity to share your passion for fitness and motivate your friends to join the community. Ask at the front desk for details.
Do you have showers and changing rooms?
Yes, each branch has fully equipped, modern locker rooms with showers, secure lockers, and toiletries. We also offer a premium VIP locker room for added comfort and privacy. Come work out before or after work with ease!
VILLE ST-LAURENT
3131 Boulevard Cote-Vertu Ouest,
Suite C-35, Saint-Laurent,
QC H4R 1Y8, CA
(514)543-4653
OPENING HOURS
Monday – Thursday: 5h – 23h
Friday: 5h – 22h
Saturday: 7h – 19h
Sunday: 7h – 19h
Website developed by
Site web développé par
