BUILD THE BEST YOU!
Be in the best shape of your life with our expert trainers by your side.
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Our promises are your results.
What We Offer
When it comes to fitness, one size does NOT fit all! No matter your goals, our certified trainers are here to help you succeed
Elements to your Private Training Experience
Initial Lifestyle Breakdown:
Understanding everyday habits to lay the foundation of your journey.
Training tailored to your personal needs, goals, limitations, and preferences.
Posture and Technique:
Bad postural habits could wreak havoc on your overall fitness. Discover your imbalances, improve your posture, and feel instant relief!
Scheduling and Accountability:
Our trainers are dedicated to making time for training that fits your work and lifestyle.
Motivation and Support:
Stay on track with the support and guidance of your trainer. Every step of the way!
Add-Ons to Your Success
Eat Well, Be Well:
Get to your weight loss goals faster than ever before with nutritional guidance from our certified Nutritionist!
Experience CHANGE by staying accountable and focused on your goal with a transformation challenge.
Small Group Personal Training:
Get better together with your supportive community of like-minded fitness enthusiasts!
Meet our professional team of certified trainers.
Our Gold's Gym personal trainers are ready to help you achieve your best physique ever! With their diverse training styles that suit all ages and fitness levels, your training sessions will be filled with fun challenges, sweat and achievable results!
Let us help you in your journey to a healthier YOU!
Click on a trainer to learn more!
"At a very young age, I participated in various sports but baseball was always my long-term dream. I started playing at the age of 4 and have won multiple championships and awards for the past 19 years. Unfortunately and sadly, at the age of 23, I had 100 strokes, which lead to brain surgery and the end of my baseball journey. The surgery left me with mobility issues, vision impairment, and weight gain. This is when Fitness turned my life around. Through training, I was able to gain 60% of my mobility back and lost XNUMX lbs. Since then, I dedicated my life to inspire others to tap into their potential and never give up on reaching their goals. My ultimate goal is to help individuals change their lives through fitness in the most simple and achievable way. Whether you want to loose weight, gain muscle or follow a healthy lifestyle, I can help you get there. I always tell my clients, what seems impossible today, will one day become your warm-up!"
"My career as a Division 1 hockey and soccer player has given me the opportunity to train and learn from renowned athletes and coaches. The knowledge that I acquired over the years has allowed me to develop a hybrid approach to fitness; specializing in weight loss, athletic functionality and sports training, power lifting, and bodybuilding."
"In 2003, I graduated with a bachelor's degree in psychology and worked for many years as an early childhood worker. Whether in a helping relationship or in physical training, I strongly favor an approach focused on the individual, their strengths, and their personal preferences. Each person's journey is unique and deserves respect. For me, physical activity brings a lot of benefits to our lives! It will be my pleasure to accompany you and advance you towards your goals."
"My 20+ experience as a personal trainer allows me to help people of all ages, shapes, and sizes. I help them achieve their fitness goals with my expertise in weight loss, muscle tone, and increased muscle mass. My goal is not only to be committed to making my clients achieve their physical goals but also to bring healthy lifestyles into their daily lives. I am offering to pass on my knowledge, skills, support, advice, and resources to help you transform your quality of life for the better. You will achieve your health goals, in a caring, fun and dynamic environment.”
“I am a coach specialized in physical culture, and I put quality and technique first.
In my opinion, it is essential to ensure a perfect execution technique to be able to progress in the best conditions, regardless of the anatomical particularities of each.
With a perfect technique, one can apply an optimal intensity, and reduce the risk of pathology to its minimum.
My 7-year strength training course is still in its infancy, but I was able to make mistakes, I lost a lot of time, I hurt myself… Thanks to my training, as well as my thirst for learning and my qualities of self-taught, I will share my knowledge with you, and allow you to reach the physics you desire deep within you!"
“Having both played elite level sport and coached clients to an elite standard, I understand what it takes to get the most out of someone. I have also had firsthand experience in dealing with heavy injuries and coming back better from them. I love seeing progress in not only a person's strength and ability, but also their mindsets. So, whether you are a high level athlete, looking to improve your overall wellbeing, returning from an injury, or you just want to feel more comfortable in your own body - I am here to get you to where you want to be!”
"My mission is to help clients achieve their goals with the latest scientific advancement in the fitness industry. Whether you want to lose weight, tone your body, or simply wish to get in shape, I will help you to become a better version of yourself.
"My goal as an Elite trainer is to help people adopt a better lifestyle through exercise and good nutritional habits. I am a motivator and I love what I do! Let me help you."
"As an Elite trainer, I have developed a training system that aims at improving breathing habits, that works on postural realignment, and strengthens the core. In addition, we will be using corrective exercises to strengthen and relieve pain from the joints and to improve your athletic performance, in addition to improving your daily physical routine."
"I am very interested in the mental and physical progress of my clients. If the mind believes it can achieve it, the body will follow!
"My experience as an Elite personal trainer in physical training helps me have a diverse clientele, of all ages and all levels. I am strongly proficient in sports injuries, postural problems, and specifically, back pain!"
"Sharing my passion and knowledge for training with my clients is what I love the most! I adapt weight training to my clientele so it's not intimidating to them; this motivates me to keep learning and growing in my field."